The Health Effects of Stress
Stress. The word itself is stressful. It raises blood pressure, depletes energy in the body, can lead to depression, interferes with normal sleep patterns, disrupts activities
Massage Therapy is often associated with relaxing tight muscles and relieving stress. The physiological effects, however, extend much further along on the "Helps this" scale.
Different types of pain:
Arthritic jointsPost-operative painTennis
Vibration Therapy: Improving Muscle and Bone Strength, Flexibility, and Circulation
Vibration therapy has been around since the 1800’s, but really started to get researchers’ attention in the 1960’s with the space