Viewing 1 - 11 out of 11 posts

The Health Effects of Stress

The Health Effects of Stress Stress.  The word itself is stressful.  It raises blood pressure, depletes energy in the body, can lead to depression, interferes with normal sleep patterns, disrupts activities Read More

Anti-Inflammatory Foods

Adding the proper foods into your diet will give you more energy, brighter skin, and better overall health through reduced inflammation! Instead of stressing about all the foods to avoid, Read More

Benefits of Massage Therapy

Massage Therapy is often associated with relaxing tight muscles and relieving stress.  The physiological effects, however, extend much further along on the "Helps this" scale. Different types of pain: Arthritic jointsPost-operative painTennis Read More

Stay Safe In The Cold

Now that winter is officially here, it is important to remember that daily and outdoor activities require extra attention than they normally do in the warmer months of the year. Read More

Treating Ear Infections Naturally

Ear infection, also known as Otitis Media, is an infection of the middle ear and is one of the most common reasons for visits to a primary care provider for Read More

Chiropractic Vs. Pain Killers

Chiropractic Vs. Pain Killers Did you know that the current #1 cause of death for Americans under age 50 is due to opioid overdose?  Just reading that gives me chills.  How Read More

MLS Laser...a Safe & Effective Way to End Pain!

MLS Laser.... a Safe & Effective Way to End Pain! With recent attention being given to the problem of opioid addiction, people are looking for less problematic ways to treat their Read More

Chiropractic Care and ADHD (Attention Deficit Hyperactivity Disorder)

Chiropractic Care and ADHD (Attention Deficit Hyperactivity Disorder) Life is busy, life is stressful. Often it feels as though we are being pulled in a zillion directions at once. In the Read More

Vibration Therapy: Improving Muscle and Bone Strength, Flexibility, and Circulation

Vibration Therapy: Improving Muscle and Bone Strength, Flexibility, and Circulation Vibration therapy has been around since the 1800’s, but really started to get researchers’ attention in the 1960’s with the space Read More

Most Important Vitamins

What are the Most Important Vitamins?   This is a complex topic.  I wish I could say there was one supplement that could cover all the necessary bases, but there is Read More

Mind, Body, Spirit Balance….

Mind, Body, & Spirit Balance “Mind, body, & spirit balance...are you kidding me? I’ve got to get up, get the kids off to school, go to work, smile when I don’t Read More

Viewing 1 - 11 out of 11 posts

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Monday
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